My name is Jennifer von Durckheim and I am an Integrative Nutrition health and wellness coach. I believe that everyone has the answers within themselves to feeling and living their very best lives. Health is not just the food you eat or how much you exercise, but rather many different elements in your life that combine to create overall wellbeing. Finding your way to feeling great doesn't have to be complicated. Small changes integrated into your everyday habits can add up more quickly than you think to make a big impact.

I am a breast cancer survivor, mother of two and on a lifelong journey to learn more about the world of health. I have always been passionate about health and fitness, but when I was diagnosed with cancer, I experienced the impact that the quality of my nutrition and my fitness had on my recovery and the ability to avoid recurrence. I realized that the idea of health is an ever shifting path in my life. It is a journey that I pursue with joy and curiosity instead of guilt and frustration.

I have a Master's Degree in Adult Education and experience teaching and designing corporate courses as well as barre and fitness classes. In April of 2022, I completed my certificate of Health Coaching from the Institute of Integrative Nutrition which allows me to use my teaching and training skills to guide people on their own personal health and wellness journeys.